Sick of Stress
September 6th, 2008 — tonymayo
One of my favorite radio programs and podcasts is the non-denominational, non-doctrinaire Speaking of Faith with Krista Tippett. Krista interviews deep thinkers with important ideas about the essential human experiences of awe, eternity, and community. Every show leads me to reflect deeply and, very often, to live a happier, more involved life. I consider it one of the most nurturing practices of my continual development as an executive coach.
A recent guest was Esther Sternberg, Ph.D., an expert on immunology and stress. She relates the remarkable history of stress’s role in heath and healing. It seem that every culture has always known that emotional and physical stressors contribute to















might be, but rather would examine every straw, straw after straw like a diligent bee until he found the object of his search. I was almost a sorry witness of his doings, knowing that just a little theory and calculation would have saved him 90 percent of his labor.”


